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Shake and Bake
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Wednesday 4/20/22 @ 8:35 PM
β
280
kj
76
rpm
49
%
19
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 8/29/23 @ 3:16 PM
245
kj
74
rpm
45
%
18
mph
Friday 4/3/20 @ 4:1 PM
β
327
kj
84
rpm
48
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/29/20 @ 3:48 PM
268
kj
80
rpm
45
%
19
mph
Thursday 6/3/21 @ 3:41 PM
101
kj
70
rpm
40
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 5/5/22 @ 3:47 PM
β
134
kj
74
rpm
47
%
19
mph
Tuesday 7/7/20 @ 10:40 PM
β
280
kj
79
rpm
55
%
23
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 7/18/21 @ 4:42 PM
202
kj
82
rpm
47
%
20
mph
Sunday 4/25/21 @ 5:28 PM
β
452
kj
81
rpm
48
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 4/25/21 @ 5:27 PM
417
kj
78
rpm
47
%
19
mph
Monday 9/14/20 @ 9:5 PM
β
349
kj
87
rpm
47
%
21
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 2/15/21 @ 8:41 PM
287
kj
80
rpm
47
%
20
mph
Monday 2/17/20 @ 3:21 PM
β
346
kj
78
rpm
51
%
21
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Monday 2/17/20 @ 3:21 PM
274
kj
76
rpm
47
%
19
mph
Monday 10/15/18 @ 8:50 PM
180
kj
96
rpm
40
%
19
mph
20 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 10/2/18 @ 3:56 PM
β
197
kj
86
rpm
44
%
20
mph
Saturday 5/12/18 @ 2:24 PM
β
502
kj
85
rpm
43
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/12/18 @ 2:20 PM
484
kj
78
rpm
44
%
18
mph
Tuesday 4/10/18 @ 9:22 PM
369
kj
83
rpm
43
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/14/18 @ 3:49 PM
β
393
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
280
kj
Wednesday 4/20/22
245
kj
Tuesday 8/29/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
327
kj
Friday 4/3/20
268
kj
Wednesday 4/29/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
101
kj
Thursday 6/3/21
β
134
kj
Thursday 5/5/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
280
kj
Tuesday 7/7/20
202
kj
Sunday 7/18/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
452
kj
Sunday 4/25/21
417
kj
Sunday 4/25/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
349
kj
Monday 9/14/20
287
kj
Monday 2/15/21
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
β
346
kj
Monday 2/17/20
274
kj
Monday 2/17/20
20 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
180
kj
Monday 10/15/18
β
197
kj
Tuesday 10/2/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
502
kj
Saturday 5/12/18
484
kj
Saturday 5/12/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
369
kj
Tuesday 4/10/18
β
393
kj
Saturday 4/14/18
Previous Workouts
Next Workouts