Shake and Bake
Workouts
Saturday 3/18/23 @ 12:46 PM
68kj
50rpm
48%
14mph
Monday 4/24/23 @ 10:47 PM
✅
735kj
95rpm
45%
21mph
Sunday 3/5/23 @ 9:33 AM
160kj
44rpm
52%
14mph
Saturday 3/4/23 @ 4:59 PM
✅
303kj
79rpm
48%
20mph
Sunday 8/14/22 @ 10:58 AM
158kj
43rpm
50%
13mph
Saturday 12/11/21 @ 9:50 PM
✅
219kj
82rpm
41%
18mph
Friday 3/4/22 @ 11:32 PM
157kj
47rpm
51%
14mph
Friday 3/4/22 @ 2:56 PM
✅
413kj
79rpm
57%
22mph
Thursday 2/24/22 @ 11:19 PM
151kj
49rpm
47%
13mph
Tuesday 2/22/22 @ 1:57 PM
✅
396kj
84rpm
53%
22mph
Thursday 12/16/21 @ 1:6 AM
154kj
49rpm
47%
13mph
Tuesday 12/14/21 @ 11:29 PM
✅
477kj
83rpm
57%
24mph
Sunday 12/12/21 @ 9:34 PM
166kj
49rpm
49%
14mph
Tuesday 12/14/21 @ 6:13 PM
✅
374kj
92rpm
47%
22mph
Wednesday 12/8/21 @ 12:55 AM
150kj
45rpm
48%
13mph
Saturday 12/11/21 @ 11:47 PM
✅
234kj
77rpm
45%
18mph
Workouts
68
kj
Saturday 3/18/23
154
kj
Thursday 12/16/21