Shake and Bake
Workouts
Friday 9/11/20 @ 11:19 PM
227kj
78rpm
43%
18mph
Monday 9/14/20 @ 3:41 PM
✅
250kj
75rpm
47%
18mph
Friday 7/31/20 @ 5:47 PM
23kj
57rpm
37%
11mph
Saturday 1/18/20 @ 9:51 PM
✅
188kj
75rpm
42%
16mph
Wednesday 7/22/20 @ 7:58 PM
✅
427kj
85rpm
45%
19mph
Monday 5/18/20 @ 3:8 PM
364kj
77rpm
45%
18mph
Tuesday 7/21/20 @ 6:59 PM
✅
182kj
91rpm
42%
19mph
Monday 5/18/20 @ 2:11 PM
176kj
79rpm
46%
19mph
Wednesday 5/13/20 @ 10:22 PM
211kj
69rpm
41%
14mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Wednesday 5/13/20 @ 1:15 AM
145kj
83rpm
41%
18mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Friday 7/12/19 @ 9:51 PM
394kj
82rpm
45%
19mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Tuesday 8/28/18 @ 8:31 PM
127kj
64rpm
43%
15mph
Saturday 5/25/19 @ 8:23 PM
✅
174kj
78rpm
45%
18mph
Tuesday 5/7/19 @ 7:21 PM
✅
176kj
80rpm
45%
19mph
Friday 5/17/19 @ 9:43 AM
165kj
72rpm
47%
18mph
Sunday 4/28/19 @ 6:15 PM
250kj
84rpm
43%
18mph
Tuesday 4/30/19 @ 12:36 AM
✅
260kj
75rpm
47%
18mph
Workouts
364
kj
Monday 5/18/20
211
kj
Wednesday 5/13/20
394
kj
Friday 7/12/19
127
kj
Tuesday 8/28/18