Shake and Bake
VS
Workouts
Wednesday 2/2/22 @ 5:22 PM
2kj
67rpm
35%
12mph
Friday 2/18/22 @ 11:17 PM
✅
181kj
75rpm
49%
19mph
Sunday 9/12/21 @ 4:15 PM
✅
237kj
77rpm
45%
18mph
Wednesday 9/15/21 @ 9:47 PM
219kj
75rpm
44%
18mph
Monday 3/8/21 @ 12:23 AM
✅
297kj
86rpm
45%
20mph
Thursday 3/4/21 @ 10:40 PM
282kj
80rpm
47%
19mph
Thursday 1/14/21 @ 3:37 PM
7kj
84rpm
36%
15mph
Sunday 1/17/21 @ 9:47 PM
✅
269kj
80rpm
46%
19mph
Sunday 12/27/20 @ 3:17 PM
480kj
79rpm
44%
18mph
Monday 12/21/20 @ 9:55 PM
✅
538kj
80rpm
46%
19mph
Thursday 12/24/20 @ 12:11 PM
252kj
82rpm
43%
18mph
Wednesday 12/23/20 @ 3:0 PM
✅
264kj
84rpm
44%
19mph
Tuesday 12/22/20 @ 6:0 PM
179kj
82rpm
45%
19mph
Tuesday 12/15/20 @ 11:1 PM
✅
183kj
80rpm
46%
19mph
Saturday 12/19/20 @ 11:51 AM
101kj
76rpm
37%
14mph
Tuesday 12/22/20 @ 3:48 PM
✅
170kj
80rpm
45%
19mph
Friday 11/13/20 @ 6:53 PM
✅
240kj
79rpm
44%
18mph
Thursday 11/12/20 @ 10:36 PM
0kj
1rpm
100%
1mph
Saturday 11/3/18 @ 11:32 PM
✅
416kj
75rpm
48%
19mph
Friday 2/7/20 @ 9:7 PM
326kj
81rpm
42%
17mph
americangirl13
Delco, PA
20
VS
carolyn_cycles
Massachusetts
31
🔥
Workouts
480
kj
Sunday 12/27/20
252
kj
Thursday 12/24/20
179
kj
Tuesday 12/22/20