Shake and Bake
Workouts
Monday 2/22/21 @ 4:3 PM
316kj
83rpm
37%
16mph
Thursday 2/25/21 @ 11:43 PM
✅
397kj
87rpm
41%
18mph
Monday 7/27/20 @ 4:38 PM
✅
567kj
84rpm
45%
19mph
Saturday 7/25/20 @ 2:11 PM
502kj
79rpm
45%
18mph
Friday 2/26/21 @ 3:34 PM
463kj
81rpm
42%
17mph
Sunday 2/28/21 @ 8:28 PM
✅
574kj
84rpm
45%
19mph
Tuesday 3/24/20 @ 11:23 PM
✅
251kj
80rpm
44%
18mph
Saturday 12/5/20 @ 10:28 PM
237kj
83rpm
41%
18mph
Wednesday 11/4/20 @ 6:59 PM
✅
256kj
78rpm
45%
18mph
Monday 6/22/20 @ 10:34 PM
212kj
82rpm
41%
17mph
Monday 6/22/20 @ 2:31 PM
739kj
79rpm
44%
18mph
Saturday 6/20/20 @ 2:13 PM
✅
752kj
81rpm
44%
18mph
Saturday 1/25/20 @ 11:56 AM
✅
378kj
81rpm
44%
19mph
Wednesday 6/17/20 @ 2:10 AM
357kj
84rpm
42%
18mph
Friday 6/28/19 @ 2:10 PM
343kj
79rpm
43%
18mph
Monday 6/15/20 @ 3:5 AM
✅
361kj
83rpm
42%
18mph
Sunday 4/19/20 @ 2:59 PM
✅
254kj
87rpm
42%
19mph
Sunday 4/19/20 @ 3:10 PM
213kj
85rpm
40%
17mph
Sunday 3/8/20 @ 4:43 PM
✅
511kj
79rpm
45%
19mph
Tuesday 3/17/20 @ 6:1 PM
467kj
85rpm
42%
18mph
Workouts
502
kj
Saturday 7/25/20
237
kj
Saturday 12/5/20
212
kj
Monday 6/22/20
739
kj
Monday 6/22/20
357
kj
Wednesday 6/17/20
343
kj
Friday 6/28/19
213
kj
Sunday 4/19/20
467
kj
Tuesday 3/17/20