Shake and Bake
Workouts
Wednesday 2/24/21 @ 6:52 PM
494kj
86rpm
41%
18mph
Friday 2/26/21 @ 7:42 PM
✅
706kj
84rpm
49%
21mph
Thursday 7/9/20 @ 2:37 PM
615kj
84rpm
46%
20mph
Monday 2/22/21 @ 12:40 AM
✅
704kj
81rpm
50%
21mph
Wednesday 2/17/21 @ 8:12 PM
501kj
85rpm
42%
18mph
Friday 2/19/21 @ 6:38 PM
✅
716kj
79rpm
51%
21mph
Tuesday 4/28/20 @ 9:5 PM
389kj
90rpm
40%
18mph
Friday 5/1/20 @ 11:29 AM
✅
479kj
82rpm
46%
19mph
Friday 9/4/20 @ 11:22 PM
✅
158kj
89rpm
40%
18mph
Monday 1/27/20 @ 1:11 AM
116kj
84rpm
35%
15mph
Monday 5/11/20 @ 3:57 PM
401kj
83rpm
44%
19mph
Friday 5/15/20 @ 1:47 PM
✅
530kj
87rpm
48%
21mph
Tuesday 4/14/20 @ 11:20 PM
418kj
86rpm
44%
19mph
Wednesday 4/15/20 @ 1:15 AM
✅
512kj
87rpm
47%
21mph
Friday 4/3/20 @ 1:39 PM
523kj
86rpm
43%
19mph
Saturday 4/4/20 @ 4:30 PM
✅
649kj
89rpm
46%
20mph
Saturday 2/1/20 @ 9:38 PM
226kj
72rpm
44%
17mph
Saturday 3/28/20 @ 2:31 PM
✅
303kj
88rpm
45%
20mph
Wednesday 3/18/20 @ 1:0 AM
401kj
87rpm
43%
19mph
Tuesday 3/17/20 @ 11:30 AM
✅
461kj
90rpm
44%
20mph
Workouts
401
kj
Monday 5/11/20
523
kj
Friday 4/3/20
401
kj
Wednesday 3/18/20