Shake and Bake
VS
Workouts
Friday 7/28/23 @ 3:17 PM
128kj
64rpm
45%
16mph
Tuesday 9/5/23 @ 8:18 PM
✅
279kj
76rpm
56%
22mph
Saturday 4/30/22 @ 10:58 AM
556kj
79rpm
39%
16mph
Sunday 10/2/22 @ 3:54 PM
✅
911kj
86rpm
45%
20mph
Monday 1/24/22 @ 11:12 PM
336kj
69rpm
40%
15mph
Sunday 1/10/21 @ 6:23 PM
✅
542kj
89rpm
42%
19mph
Sunday 4/10/22 @ 1:57 PM
283kj
77rpm
40%
16mph
Tuesday 7/27/21 @ 5:27 PM
✅
421kj
85rpm
44%
19mph
Saturday 3/6/21 @ 12:22 PM
✅
794kj
85rpm
43%
19mph
Saturday 4/27/19 @ 4:43 PM
699kj
78rpm
44%
18mph
Thursday 12/3/20 @ 12:18 AM
334kj
78rpm
42%
17mph
Monday 11/30/20 @ 10:34 PM
✅
468kj
80rpm
48%
20mph
Thursday 8/6/20 @ 5:49 PM
✅
331kj
87rpm
47%
21mph
Wednesday 8/5/20 @ 12:54 PM
310kj
71rpm
52%
20mph
Saturday 12/28/19 @ 1:47 PM
✅
431kj
80rpm
46%
19mph
Monday 12/23/19 @ 12:56 PM
393kj
74rpm
49%
19mph
Thursday 7/4/19 @ 2:7 PM
323kj
75rpm
43%
17mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
Tuesday 10/9/18 @ 12:54 PM
329kj
72rpm
44%
17mph
Friday 10/5/18 @ 10:14 PM
✅
512kj
75rpm
54%
21mph
americangirl13
Delco, PA
26
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
98
🔥
Workouts
556
kj
Saturday 4/30/22
336
kj
Monday 1/24/22
283
kj
Sunday 4/10/22
699
kj
Saturday 4/27/19
323
kj
Thursday 7/4/19