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Shake and Bake
americangirl13
Delco, PA
92 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
32
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Friday 5/15/20 @ 11:7 PM
✅
522
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 8:7 PM
449
kj
79
rpm
43
%
18
mph
Sunday 3/28/21 @ 6:45 PM
✅
92
kj
82
rpm
38
%
16
mph
15 min Low Impact Ride
Ally Love
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Share
Sunday 3/14/21 @ 3:50 PM
88
kj
90
rpm
35
%
16
mph
Thursday 12/3/20 @ 2:50 PM
97
kj
78
rpm
36
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 12/2/20 @ 11:58 PM
✅
155
kj
76
rpm
44
%
18
mph
Monday 9/21/20 @ 10:11 PM
✅
540
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 3:56 PM
436
kj
80
rpm
42
%
18
mph
Saturday 9/19/20 @ 10:24 AM
✅
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 3:35 PM
329
kj
77
rpm
43
%
18
mph
Saturday 8/1/20 @ 7:42 PM
✅
345
kj
88
rpm
47
%
21
mph
30 min Whitney Houston Ride
Ally Love
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Share
Thursday 7/2/20 @ 3:19 PM
255
kj
73
rpm
48
%
19
mph
Tuesday 7/21/20 @ 3:28 PM
✅
302
kj
88
rpm
44
%
20
mph
30 min Pop Ride
Jenn Sherman
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Share
Tuesday 7/21/20 @ 3:27 PM
244
kj
77
rpm
46
%
18
mph
Thursday 4/30/20 @ 10:31 PM
✅
551
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 1:41 PM
449
kj
78
rpm
42
%
17
mph
Sunday 7/21/19 @ 9:0 PM
✅
450
kj
72
rpm
45
%
17
mph
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Monday 7/22/19 @ 9:40 PM
442
kj
75
rpm
45
%
18
mph
Sunday 11/25/18 @ 2:50 PM
✅
482
kj
77
rpm
45
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/4/18 @ 11:15 PM
363
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
92 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
32
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Friday 5/15/20
449
kj
Friday 11/8/19
15 min Low Impact Ride
Ally Love
View Class
Share
✅
92
kj
Sunday 3/28/21
88
kj
Sunday 3/14/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
97
kj
Thursday 12/3/20
✅
155
kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Monday 9/21/20
436
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 9/19/20
329
kj
Tuesday 6/30/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
345
kj
Saturday 8/1/20
255
kj
Thursday 7/2/20
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
302
kj
Tuesday 7/21/20
244
kj
Tuesday 7/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 4/30/20
449
kj
Sunday 12/8/19
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
450
kj
Sunday 7/21/19
442
kj
Monday 7/22/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
482
kj
Sunday 11/25/18
363
kj
Tuesday 12/4/18
Previous Workouts
Next Workouts