Shake and Bake
Workouts
Wednesday 10/26/22 @ 12:20 PM
159kj
67rpm
40%
14mph
Tuesday 10/25/22 @ 1:3 PM
✅
437kj
78rpm
56%
23mph
Wednesday 3/30/22 @ 11:22 PM
235kj
69rpm
39%
14mph
Saturday 12/11/21 @ 1:7 PM
✅
692kj
76rpm
59%
24mph
Wednesday 9/22/21 @ 2:1 PM
346kj
77rpm
44%
18mph
Tuesday 9/21/21 @ 12:47 PM
✅
702kj
75rpm
59%
24mph
Saturday 4/24/21 @ 7:39 PM
248kj
79rpm
45%
18mph
Saturday 4/24/21 @ 11:26 AM
✅
439kj
74rpm
58%
23mph
Tuesday 8/4/20 @ 5:58 PM
473kj
86rpm
46%
20mph
Friday 7/31/20 @ 1:0 PM
✅
750kj
80rpm
58%
24mph
Friday 2/28/20 @ 1:17 AM
392kj
79rpm
45%
19mph
Thursday 7/23/20 @ 1:6 PM
✅
750kj
80rpm
58%
24mph
Friday 2/28/20 @ 2:5 PM
415kj
79rpm
46%
19mph
Tuesday 2/25/20 @ 12:55 PM
✅
734kj
82rpm
57%
24mph
Thursday 2/6/20 @ 8:23 PM
477kj
80rpm
49%
20mph
Monday 2/17/20 @ 1:0 PM
✅
700kj
79rpm
57%
23mph
Saturday 1/11/20 @ 4:19 PM
418kj
76rpm
47%
19mph
Friday 1/10/20 @ 12:55 PM
✅
674kj
81rpm
56%
23mph
Saturday 11/23/19 @ 11:54 AM
321kj
77rpm
42%
17mph
Sunday 10/27/19 @ 12:7 PM
✅
628kj
78rpm
55%
23mph
Workouts
159
kj
Wednesday 10/26/22
235
kj
Wednesday 3/30/22