Shake and Bake
Workouts
Saturday 1/1/22 @ 3:41 PM
✅
153kj
77rpm
43%
17mph
Saturday 1/1/22 @ 3:37 PM
117kj
85rpm
37%
16mph
Monday 2/22/21 @ 4:3 PM
316kj
83rpm
37%
16mph
Monday 2/22/21 @ 4:5 PM
✅
327kj
84rpm
40%
17mph
Monday 7/27/20 @ 4:38 PM
✅
567kj
84rpm
45%
19mph
Saturday 3/13/21 @ 1:52 PM
419kj
86rpm
39%
17mph
Friday 2/26/21 @ 3:34 PM
✅
463kj
81rpm
42%
17mph
Saturday 2/27/21 @ 3:2 PM
454kj
83rpm
41%
18mph
Tuesday 3/24/20 @ 11:23 PM
✅
251kj
80rpm
44%
18mph
Wednesday 12/2/20 @ 4:5 PM
185kj
85rpm
37%
16mph
Wednesday 11/4/20 @ 6:59 PM
✅
256kj
78rpm
45%
18mph
Tuesday 9/15/20 @ 2:46 PM
161kj
85rpm
35%
15mph
Saturday 1/25/20 @ 11:56 AM
✅
378kj
81rpm
44%
19mph
Tuesday 11/3/20 @ 3:15 PM
286kj
82rpm
39%
17mph
Monday 8/31/20 @ 5:31 PM
✅
296kj
87rpm
44%
19mph
Thursday 10/29/20 @ 2:41 PM
193kj
83rpm
38%
17mph
Monday 10/12/20 @ 10:52 AM
255kj
73rpm
37%
14mph
Thursday 10/8/20 @ 4:47 PM
✅
401kj
79rpm
40%
17mph
Saturday 11/23/19 @ 11:54 AM
✅
321kj
77rpm
42%
17mph
Saturday 10/26/19 @ 12:57 PM
306kj
79rpm
42%
17mph
Workouts
117
kj
Saturday 1/1/22
419
kj
Saturday 3/13/21
185
kj
Wednesday 12/2/20
161
kj
Tuesday 9/15/20
286
kj
Tuesday 11/3/20
193
kj
Thursday 10/29/20