Shake and Bake

Workouts

Monday 3/21/22 @ 5:18 PM
βœ…
281kj
80rpm
46%
19mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 8:25 PM
206kj
82rpm
41%
17mph
Monday 10/18/21 @ 6:27 PM
βœ…
317kj
78rpm
50%
20mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/15/21 @ 3:21 PM
218kj
79rpm
43%
17mph
Friday 2/5/21 @ 1:17 AM
βœ…
369kj
80rpm
52%
22mph
30 min Bob Marley Ride
Denis Morton
Saturday 2/6/21 @ 10:19 PM
207kj
80rpm
41%
17mph
Friday 12/25/20 @ 6:40 PM
βœ…
400kj
82rpm
53%
22mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 12:25 AM
230kj
84rpm
42%
18mph
Friday 7/31/20 @ 12:25 AM
βœ…
234kj
81rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Monday 7/27/20 @ 11:13 PM
160kj
82rpm
43%
18mph
Sunday 8/25/19 @ 4:52 PM
βœ…
432kj
82rpm
55%
23mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Sunday 5/3/20 @ 11:18 PM
βœ…
300kj
79rpm
49%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 11:47 PM
222kj
77rpm
44%
18mph
Thursday 1/30/20 @ 12:50 AM
βœ…
344kj
76rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:12 AM
237kj
74rpm
46%
18mph
Wednesday 12/18/19 @ 7:45 PM
βœ…
358kj
78rpm
53%
21mph
30 min Holiday Ride
Kendall Toole
Sunday 12/8/19 @ 7:19 PM
224kj
76rpm
44%
18mph
Wednesday 5/8/19 @ 4:29 PM
βœ…
417kj
84rpm
53%
23mph
30 min My Mixtape Ride
Jenn Sherman
Saturday 5/4/19 @ 11:25 PM
199kj
77rpm
42%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 281 kj
Monday 3/21/22
206 kj
Wednesday 2/2/22
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 317 kj
Monday 10/18/21
218 kj
Friday 10/15/21
30 min Bob Marley Ride
Denis Morton
βœ… 369 kj
Friday 2/5/21
207 kj
Saturday 2/6/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 400 kj
Friday 12/25/20
230 kj
Tuesday 12/29/20
20 min Pop Ride
Cody Rigsby
βœ… 234 kj
Friday 7/31/20
160 kj
Monday 7/27/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 432 kj
Sunday 8/25/19
196 kj
Monday 8/19/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 300 kj
Sunday 5/3/20
222 kj
Monday 5/4/20
30 min XOXO, Cody
Cody Rigsby
βœ… 344 kj
Thursday 1/30/20
237 kj
Thursday 1/23/20
30 min Holiday Ride
Kendall Toole
βœ… 358 kj
Wednesday 12/18/19
224 kj
Sunday 12/8/19
30 min My Mixtape Ride
Jenn Sherman
βœ… 417 kj
Wednesday 5/8/19
199 kj
Saturday 5/4/19