Shake and Bake
Workouts
Friday 8/20/21 @ 5:18 PM
170kj
70rpm
42%
15mph
Wednesday 12/23/20 @ 12:26 AM
✅
338kj
93rpm
45%
21mph
Monday 10/7/19 @ 9:27 PM
352kj
78rpm
36%
15mph
Thursday 5/7/20 @ 11:29 PM
✅
731kj
92rpm
46%
21mph
Tuesday 1/21/20 @ 8:18 PM
251kj
75rpm
32%
13mph
Sunday 4/26/20 @ 1:16 AM
✅
714kj
90rpm
47%
21mph
Saturday 1/4/20 @ 7:50 PM
217kj
70rpm
34%
13mph
Tuesday 6/30/20 @ 12:18 AM
✅
525kj
92rpm
44%
20mph
Sunday 9/15/19 @ 6:46 PM
365kj
82rpm
37%
16mph
Wednesday 6/3/20 @ 11:12 PM
✅
730kj
92rpm
47%
21mph
Tuesday 12/10/19 @ 11:0 PM
248kj
79rpm
37%
15mph
Sunday 11/17/19 @ 8:52 PM
✅
434kj
90rpm
43%
20mph
Tuesday 8/6/19 @ 8:47 PM
172kj
80rpm
37%
15mph
Tuesday 11/26/19 @ 12:23 AM
✅
329kj
94rpm
43%
20mph
Thursday 9/26/19 @ 10:25 AM
267kj
75rpm
39%
16mph
Tuesday 7/30/19 @ 11:48 PM
✅
542kj
83rpm
51%
21mph
Saturday 9/21/19 @ 12:17 PM
253kj
80rpm
37%
16mph
Monday 5/20/19 @ 11:41 PM
✅
514kj
87rpm
47%
21mph
Friday 8/9/19 @ 9:19 PM
269kj
79rpm
39%
16mph
Monday 3/25/19 @ 11:19 PM
✅
528kj
93rpm
46%
21mph
Workouts
365
kj
Sunday 9/15/19
267
kj
Thursday 9/26/19
269
kj
Friday 8/9/19