Shake and Bake
Workouts
Thursday 9/19/19 @ 8:29 PM
271kj
82rpm
37%
16mph
Thursday 10/15/20 @ 4:57 AM
✅
532kj
87rpm
48%
21mph
Monday 10/7/19 @ 9:27 PM
352kj
78rpm
36%
15mph
Sunday 7/12/20 @ 4:56 AM
✅
716kj
93rpm
45%
21mph
Saturday 1/4/20 @ 7:50 PM
217kj
70rpm
34%
13mph
Sunday 6/28/20 @ 11:9 PM
✅
524kj
89rpm
46%
21mph
Tuesday 9/3/19 @ 10:25 PM
292kj
78rpm
39%
16mph
Monday 6/15/20 @ 11:21 PM
✅
489kj
88rpm
44%
20mph
Tuesday 1/21/20 @ 8:18 PM
251kj
75rpm
32%
13mph
Saturday 4/25/20 @ 4:15 PM
✅
646kj
88rpm
46%
20mph
Friday 12/20/19 @ 11:30 AM
160kj
80rpm
32%
14mph
Sunday 2/23/20 @ 8:16 PM
✅
322kj
85rpm
47%
20mph
Thursday 9/26/19 @ 10:25 AM
267kj
75rpm
39%
16mph
Wednesday 9/18/19 @ 1:40 PM
✅
499kj
91rpm
45%
21mph
Wednesday 10/16/19 @ 8:39 PM
157kj
82rpm
33%
14mph
Friday 7/26/19 @ 1:59 PM
✅
473kj
90rpm
44%
20mph
Thursday 9/5/19 @ 9:15 PM
300kj
80rpm
39%
17mph
Wednesday 10/2/19 @ 1:28 PM
✅
506kj
88rpm
46%
21mph
Tuesday 8/6/19 @ 8:47 PM
172kj
80rpm
37%
15mph
Monday 9/30/19 @ 6:12 PM
✅
336kj
91rpm
45%
21mph
Workouts
271
kj
Thursday 9/19/19
267
kj
Thursday 9/26/19