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Shake and Bake
ame1iabede1ia
Georgia 🍑
4
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
71 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Sunday 11/15/20 @ 6:13 PM
173
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 4/25/20 @ 7:0 PM
✅
239
kj
95
rpm
38
%
18
mph
Sunday 11/17/19 @ 11:33 PM
210
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 8/28/20 @ 7:18 PM
✅
323
kj
85
rpm
39
%
17
mph
Saturday 7/11/20 @ 1:18 PM
158
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 5/8/20 @ 7:16 PM
✅
197
kj
88
rpm
37
%
17
mph
Monday 6/15/20 @ 8:31 PM
327
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 6:53 PM
✅
447
kj
88
rpm
39
%
18
mph
Sunday 6/14/20 @ 1:49 PM
152
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 7:29 PM
✅
221
kj
93
rpm
38
%
18
mph
Monday 6/24/19 @ 7:33 PM
327
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 11:20 PM
✅
355
kj
91
rpm
39
%
18
mph
Friday 2/8/19 @ 7:25 PM
291
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/1/20 @ 2:5 PM
✅
323
kj
86
rpm
39
%
17
mph
Wednesday 11/6/19 @ 5:52 PM
131
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 1:48 PM
✅
211
kj
88
rpm
39
%
17
mph
Tuesday 10/29/19 @ 1:3 AM
✅
94
kj
70
rpm
42
%
16
mph
20 min Recovery Ride
Jess King
View Class
Share
Monday 2/24/20 @ 6:50 PM
90
kj
83
rpm
33
%
14
mph
Sunday 10/20/19 @ 12:4 AM
95
kj
74
rpm
42
%
16
mph
15 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 6/5/19 @ 7:48 PM
✅
132
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
4
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
71 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
173
kj
Sunday 11/15/20
✅
239
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Sunday 11/17/19
✅
323
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
158
kj
Saturday 7/11/20
✅
197
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Monday 6/15/20
✅
447
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Sunday 6/14/20
✅
221
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 6/24/19
✅
355
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Friday 2/8/19
✅
323
kj
Wednesday 4/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
131
kj
Wednesday 11/6/19
✅
211
kj
Tuesday 3/24/20
20 min Recovery Ride
Jess King
View Class
Share
✅
94
kj
Tuesday 10/29/19
90
kj
Monday 2/24/20
15 min Hip Hop Ride
Ally Love
View Class
Share
95
kj
Sunday 10/20/19
✅
132
kj
Wednesday 6/5/19
Previous Workouts
Next Workouts