Shake and Bake
Workouts
Monday 7/20/20 @ 1:1 AM
339kj
83rpm
36%
15mph
Sunday 1/19/20 @ 5:48 PM
✅
374kj
81rpm
39%
16mph
Tuesday 6/25/19 @ 11:52 PM
✅
332kj
84rpm
40%
17mph
Friday 6/28/19 @ 3:28 PM
261kj
81rpm
39%
17mph
Sunday 2/24/19 @ 6:31 PM
40kj
83rpm
32%
14mph
Wednesday 6/12/19 @ 4:6 PM
✅
48kj
85rpm
34%
15mph
Sunday 6/9/19 @ 11:2 AM
✅
408kj
79rpm
41%
17mph
Sunday 6/9/19 @ 3:24 PM
388kj
78rpm
41%
17mph
Friday 4/26/19 @ 5:56 PM
✅
195kj
76rpm
42%
17mph
Wednesday 4/24/19 @ 12:12 AM
186kj
77rpm
41%
16mph
Thursday 2/14/19 @ 6:2 PM
43kj
75rpm
35%
14mph
Tuesday 3/5/19 @ 3:59 AM
✅
45kj
87rpm
32%
14mph
Thursday 2/14/19 @ 12:53 AM
272kj
79rpm
40%
16mph
Monday 2/18/19 @ 3:40 PM
✅
284kj
80rpm
41%
17mph
Sunday 1/20/19 @ 4:40 PM
359kj
84rpm
38%
16mph
Saturday 1/19/19 @ 4:23 PM
✅
409kj
85rpm
39%
17mph
Monday 1/7/19 @ 11:46 PM
256kj
86rpm
36%
16mph
Wednesday 1/9/19 @ 12:25 AM
✅
305kj
85rpm
40%
17mph
Monday 5/14/18 @ 11:7 PM
✅
306kj
73rpm
45%
17mph
Sunday 5/20/18 @ 3:20 PM
kj
rpm
%
0mph
Workouts
339
kj
Monday 7/20/20
388
kj
Sunday 6/9/19
359
kj
Sunday 1/20/19
256
kj
Monday 1/7/19