Shake and Bake
Workouts
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Friday 8/28/20 @ 10:18 AM
✅
316kj
85rpm
39%
17mph
Monday 7/20/20 @ 1:1 AM
339kj
83rpm
36%
15mph
Saturday 5/30/20 @ 4:4 PM
✅
371kj
81rpm
39%
16mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Tuesday 10/30/18 @ 9:47 AM
✅
278kj
92rpm
34%
16mph
Saturday 7/11/20 @ 1:18 PM
158kj
85rpm
35%
15mph
Tuesday 6/2/20 @ 4:38 PM
✅
165kj
88rpm
35%
16mph
Monday 6/15/20 @ 8:31 PM
327kj
84rpm
36%
16mph
Saturday 6/13/20 @ 5:14 PM
✅
396kj
84rpm
39%
17mph
Monday 6/24/19 @ 7:33 PM
✅
327kj
80rpm
42%
17mph
Monday 6/8/20 @ 4:7 PM
301kj
84rpm
39%
17mph
Tuesday 5/7/19 @ 9:13 PM
✅
213kj
88rpm
38%
17mph
Sunday 9/9/18 @ 9:0 PM
199kj
84rpm
39%
17mph
Thursday 5/2/19 @ 9:26 PM
✅
430kj
82rpm
41%
17mph
Friday 5/3/19 @ 2:26 PM
394kj
81rpm
40%
17mph
Thursday 12/20/18 @ 11:24 PM
✅
249kj
69rpm
41%
15mph
Sunday 12/24/17 @ 11:32 AM
210kj
71rpm
38%
14mph
Friday 7/13/18 @ 1:41 PM
205kj
58rpm
43%
13mph
Saturday 7/14/18 @ 11:51 AM
✅
235kj
64rpm
44%
15mph
Workouts
339
kj
Monday 7/20/20
268
kj
Saturday 7/18/20
158
kj
Saturday 7/11/20
327
kj
Monday 6/15/20