Shake and Bake
Workouts
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Wednesday 12/4/19 @ 12:49 AM
✅
379kj
89rpm
39%
18mph
Wednesday 2/12/20 @ 7:7 PM
180kj
84rpm
31%
14mph
Saturday 2/29/20 @ 4:31 PM
✅
308kj
89rpm
37%
17mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Sunday 12/1/19 @ 11:11 PM
✅
457kj
86rpm
40%
18mph
Saturday 11/2/19 @ 12:2 AM
200kj
84rpm
33%
14mph
Friday 11/1/19 @ 10:24 PM
✅
326kj
84rpm
40%
17mph
Tuesday 6/11/19 @ 1:6 AM
✅
59kj
83rpm
38%
16mph
Tuesday 5/14/19 @ 12:3 AM
47kj
86rpm
33%
15mph
Thursday 5/2/19 @ 12:37 AM
309kj
89rpm
37%
17mph
Thursday 5/2/19 @ 11:7 PM
✅
324kj
89rpm
37%
17mph
Saturday 4/13/19 @ 3:50 PM
306kj
82rpm
40%
17mph
Wednesday 4/10/19 @ 11:25 PM
✅
310kj
82rpm
39%
17mph
Friday 4/5/19 @ 3:39 PM
284kj
89rpm
36%
16mph
Wednesday 4/3/19 @ 11:28 PM
✅
325kj
92rpm
37%
17mph
Thursday 1/24/19 @ 1:17 AM
294kj
87rpm
38%
17mph
Wednesday 1/23/19 @ 12:0 AM
✅
352kj
86rpm
40%
18mph
Wednesday 12/19/18 @ 2:42 AM
17kj
72rpm
32%
13mph
Sunday 6/3/18 @ 10:36 PM
✅
23kj
81rpm
34%
14mph
Workouts
180
kj
Wednesday 2/12/20
268
kj
Thursday 11/21/19
200
kj
Saturday 11/2/19