Shake and Bake
Workouts
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Thursday 12/1/22 @ 9:56 PM
✅
196kj
82rpm
39%
17mph
Saturday 12/19/20 @ 3:42 AM
161kj
85rpm
35%
15mph
Wednesday 4/21/21 @ 5:3 PM
✅
216kj
80rpm
41%
17mph
Saturday 12/12/20 @ 12:56 PM
418kj
81rpm
40%
17mph
Saturday 2/27/21 @ 6:34 PM
✅
522kj
80rpm
44%
19mph
Tuesday 6/23/20 @ 12:55 AM
135kj
84rpm
34%
14mph
Thursday 9/17/20 @ 3:54 PM
✅
198kj
78rpm
41%
17mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Friday 6/19/20 @ 9:1 PM
✅
740kj
81rpm
43%
18mph
Thursday 12/19/19 @ 1:8 AM
198kj
83rpm
33%
14mph
Monday 12/16/19 @ 4:11 PM
✅
369kj
82rpm
43%
18mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Tuesday 11/5/19 @ 4:55 PM
✅
342kj
80rpm
42%
18mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Thursday 9/19/19 @ 4:17 PM
✅
470kj
79rpm
43%
18mph
Saturday 2/2/19 @ 1:54 AM
260kj
88rpm
36%
16mph
Thursday 1/31/19 @ 4:49 PM
✅
320kj
88rpm
39%
17mph
Saturday 12/22/18 @ 5:7 PM
272kj
67rpm
44%
16mph
Monday 12/24/18 @ 5:54 PM
✅
384kj
73rpm
47%
18mph
Workouts
161
kj
Saturday 7/18/20
161
kj
Saturday 12/19/20
135
kj
Tuesday 6/23/20
511
kj
Thursday 6/18/20
198
kj
Thursday 12/19/19
191
kj
Thursday 11/7/19
268
kj
Wednesday 9/18/19
260
kj
Saturday 2/2/19