Shake and Bake
Workouts
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Saturday 11/23/19 @ 3:59 PM
✅
359kj
0rpm
41%
18mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Tuesday 7/16/19 @ 4:27 PM
✅
323kj
93rpm
37%
17mph
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Friday 4/3/20 @ 5:49 PM
169kj
78rpm
39%
16mph
Sunday 3/29/20 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Thursday 4/2/20 @ 1:37 AM
✅
355kj
85rpm
41%
18mph
Friday 1/31/20 @ 5:55 PM
295kj
86rpm
34%
15mph
Saturday 2/8/20 @ 2:18 AM
✅
501kj
82rpm
44%
18mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Monday 8/26/19 @ 3:5 PM
✅
342kj
86rpm
41%
18mph
Friday 12/20/19 @ 1:26 AM
164kj
73rpm
41%
15mph
Tuesday 5/21/19 @ 1:38 AM
✅
199kj
76rpm
42%
17mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Saturday 11/2/19 @ 12:2 AM
200kj
84rpm
33%
14mph
Sunday 10/27/19 @ 10:22 PM
✅
392kj
83rpm
44%
19mph
Workouts
122
kj
Wednesday 11/20/19
200
kj
Saturday 11/2/19