Shake and Bake
VS
Workouts
Friday 7/1/22 @ 5:23 PM
475kj
83rpm
42%
19mph
Tuesday 2/23/21 @ 6:51 PM
✅
496kj
79rpm
48%
20mph
Monday 2/22/21 @ 11:4 AM
560kj
78rpm
45%
18mph
Saturday 2/27/21 @ 2:4 PM
✅
713kj
83rpm
49%
21mph
Saturday 2/27/21 @ 11:20 AM
✅
235kj
85rpm
40%
18mph
Wednesday 7/15/20 @ 2:2 AM
231kj
85rpm
41%
18mph
Friday 11/20/20 @ 10:49 AM
542kj
78rpm
45%
19mph
Saturday 11/28/20 @ 11:10 PM
✅
676kj
86rpm
47%
21mph
Saturday 3/7/20 @ 11:10 AM
165kj
90rpm
39%
18mph
Monday 1/27/20 @ 4:30 PM
✅
251kj
86rpm
42%
18mph
Saturday 4/25/20 @ 11:26 AM
243kj
87rpm
38%
17mph
Friday 4/24/20 @ 1:58 PM
✅
370kj
87rpm
48%
21mph
Saturday 11/16/19 @ 1:31 PM
318kj
67rpm
45%
16mph
Thursday 4/2/20 @ 8:59 PM
✅
515kj
82rpm
50%
21mph
Thursday 10/24/19 @ 10:31 AM
130kj
73rpm
42%
16mph
Wednesday 8/28/19 @ 2:54 PM
✅
189kj
80rpm
47%
19mph
Thursday 10/17/19 @ 9:58 AM
233kj
77rpm
43%
17mph
Thursday 10/17/19 @ 1:25 AM
✅
304kj
80rpm
47%
20mph
Saturday 6/8/19 @ 11:7 AM
132kj
81rpm
45%
19mph
Thursday 1/10/19 @ 3:41 PM
✅
155kj
69rpm
54%
20mph
amcardioqueen
⛵️ Annapolis 🦀
40
VS
countbyfives
Carmel,IN
140
🔥
Workouts
231
kj
Wednesday 7/15/20
542
kj
Friday 11/20/20
165
kj
Saturday 3/7/20
243
kj
Saturday 4/25/20