Shake and Bake
Workouts
Tuesday 11/3/20 @ 7:3 PM
✅
151kj
83rpm
42%
18mph
Saturday 10/17/20 @ 4:32 PM
137kj
89rpm
38%
17mph
Thursday 10/1/20 @ 11:26 PM
393kj
76rpm
48%
19mph
Saturday 10/3/20 @ 5:12 PM
✅
398kj
85rpm
43%
19mph
Wednesday 9/9/20 @ 11:19 PM
151kj
77rpm
46%
18mph
Tuesday 9/8/20 @ 1:4 PM
✅
167kj
88rpm
41%
19mph
Wednesday 7/15/20 @ 2:58 PM
✅
256kj
82rpm
45%
19mph
Monday 7/13/20 @ 3:25 PM
248kj
84rpm
43%
18mph
Friday 1/24/20 @ 2:28 PM
✅
164kj
80rpm
45%
18mph
Monday 5/25/20 @ 4:39 PM
163kj
86rpm
42%
18mph
Tuesday 5/12/20 @ 1:16 PM
245kj
77rpm
46%
18mph
Saturday 5/9/20 @ 4:51 PM
✅
282kj
82rpm
46%
19mph
Tuesday 4/24/18 @ 3:22 PM
316kj
75rpm
43%
17mph
Sunday 4/22/18 @ 8:54 PM
✅
392kj
83rpm
44%
19mph
Friday 4/13/18 @ 1:3 PM
✅
222kj
79rpm
43%
17mph
Saturday 2/24/18 @ 2:57 AM
204kj
80rpm
41%
17mph
Friday 12/15/17 @ 3:35 PM
kj
rpm
%
0mph
Sunday 12/17/17 @ 5:4 PM
✅
183kj
80rpm
39%
16mph
Thursday 2/9/17 @ 2:22 PM
kj
rpm
%
0mph
Thursday 2/2/17 @ 1:24 PM
✅
kj
rpm
%
0mph
Workouts
163
kj
Monday 5/25/20
245
kj
Tuesday 5/12/20