Shake and Bake
Workouts
Monday 3/21/22 @ 10:19 PM
✅
185kj
78rpm
40%
16mph
Monday 1/23/23 @ 10:32 PM
157kj
73rpm
38%
15mph
Tuesday 4/6/21 @ 7:55 PM
✅
87kj
88rpm
36%
16mph
Wednesday 4/14/21 @ 9:48 PM
57kj
66rpm
36%
13mph
Saturday 3/20/21 @ 4:7 PM
✅
168kj
73rpm
43%
17mph
Monday 4/12/21 @ 9:43 AM
138kj
68rpm
39%
14mph
Monday 3/15/21 @ 3:56 PM
136kj
77rpm
43%
17mph
Thursday 1/7/21 @ 1:38 PM
✅
154kj
77rpm
44%
18mph
Wednesday 6/3/20 @ 9:55 PM
263kj
82rpm
45%
19mph
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
Monday 8/26/19 @ 2:50 PM
380kj
64rpm
52%
18mph
Friday 4/10/20 @ 8:6 PM
✅
460kj
66rpm
55%
20mph
Tuesday 3/24/20 @ 1:53 PM
243kj
74rpm
48%
18mph
Thursday 4/2/20 @ 9:35 PM
✅
269kj
78rpm
46%
19mph
Thursday 9/5/19 @ 4:44 PM
✅
163kj
86rpm
42%
18mph
Thursday 9/5/19 @ 10:13 AM
161kj
84rpm
42%
18mph
Tuesday 1/15/19 @ 11:26 PM
✅
442kj
65rpm
57%
20mph
Wednesday 1/16/19 @ 10:52 PM
283kj
70rpm
42%
16mph
Workouts
138
kj
Monday 4/12/21
283
kj
Wednesday 1/16/19