Shake and Bake
Workouts
Thursday 11/23/23 @ 2:51 PM
293kj
77rpm
40%
16mph
Thursday 11/23/23 @ 2:52 PM
✅
343kj
77rpm
41%
17mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Friday 11/1/19 @ 3:26 PM
✅
379kj
84rpm
51%
22mph
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Thursday 11/3/22 @ 11:28 PM
✅
192kj
79rpm
44%
18mph
Saturday 10/15/22 @ 7:11 PM
33kj
72rpm
32%
13mph
Friday 4/8/22 @ 11:15 PM
✅
90kj
81rpm
43%
19mph
Friday 1/1/21 @ 3:42 PM
272kj
83rpm
44%
19mph
Sunday 12/27/20 @ 11:40 AM
✅
312kj
78rpm
48%
20mph
Monday 10/19/20 @ 6:23 PM
57kj
74rpm
34%
13mph
Monday 11/30/20 @ 10:41 AM
✅
110kj
85rpm
36%
18mph
Saturday 8/22/20 @ 2:32 PM
201kj
85rpm
39%
17mph
Friday 9/13/19 @ 4:31 PM
✅
302kj
85rpm
46%
20mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Thursday 2/20/20 @ 10:44 AM
✅
81kj
85rpm
42%
18mph
Sunday 1/19/20 @ 4:43 PM
177kj
80rpm
38%
16mph
Sunday 1/19/20 @ 4:43 PM
✅
379kj
78rpm
54%
22mph
Tuesday 10/15/19 @ 9:50 PM
206kj
83rpm
40%
17mph
Tuesday 10/15/19 @ 9:56 PM
✅
338kj
81rpm
50%
21mph
Workouts
272
kj
Friday 1/1/21