Shake and Bake
Workouts
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Monday 4/20/20 @ 9:44 PM
✅
305kj
141rpm
0%
0mph
Monday 2/8/21 @ 3:47 AM
✅
379kj
78rpm
45%
18mph
Thursday 6/11/20 @ 12:14 AM
267kj
78rpm
39%
16mph
Tuesday 6/22/21 @ 1:22 PM
✅
205kj
79rpm
41%
17mph
Thursday 6/3/21 @ 4:17 AM
116kj
50rpm
43%
11mph
Tuesday 3/16/21 @ 11:29 PM
235kj
73rpm
46%
18mph
Tuesday 3/16/21 @ 11:25 PM
✅
300kj
56rpm
59%
18mph
Thursday 4/23/20 @ 10:25 PM
217kj
79rpm
42%
17mph
Friday 11/20/20 @ 2:37 AM
✅
218kj
59rpm
50%
16mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Sunday 10/18/20 @ 3:35 PM
✅
46kj
74rpm
36%
14mph
Wednesday 9/9/20 @ 2:16 PM
✅
166kj
84rpm
43%
18mph
Thursday 9/3/20 @ 12:44 PM
141kj
67rpm
46%
16mph
Tuesday 8/11/20 @ 2:50 PM
149kj
81rpm
42%
18mph
Tuesday 8/11/20 @ 12:42 PM
✅
177kj
66rpm
51%
18mph
Saturday 6/13/20 @ 1:40 PM
✅
433kj
84rpm
40%
17mph
Monday 6/15/20 @ 9:43 PM
336kj
76rpm
38%
15mph
Tuesday 10/15/19 @ 9:50 PM
206kj
83rpm
40%
17mph
Saturday 5/2/20 @ 2:50 PM
✅
333kj
149rpm
0%
0mph
Workouts
267
kj
Thursday 6/11/20
336
kj
Monday 6/15/20