Ricky
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Shake and Bake
ambitchous
MKE πΊπ§
110 π₯
Beat beezer56
VS
beezer56
MD
34
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Tuesday 10/4/22 @ 5:26 PM
168
kj
76
rpm
39
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 10/4/22 @ 8:34 PM
β
178
kj
88
rpm
36
%
16
mph
Monday 7/19/21 @ 8:8 PM
β
323
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/19/21 @ 7:43 PM
253
kj
87
rpm
35
%
16
mph
Thursday 1/19/23 @ 4:8 PM
235
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Share
Monday 1/16/23 @ 9:33 PM
β
247
kj
85
rpm
35
%
16
mph
Wednesday 9/14/22 @ 8:11 PM
β
187
kj
79
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/19/22 @ 8:25 PM
183
kj
85
rpm
37
%
16
mph
Sunday 4/10/22 @ 3:3 PM
β
300
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 9/11/22 @ 8:14 PM
259
kj
83
rpm
37
%
16
mph
Thursday 2/17/22 @ 4:7 PM
β
383
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 2:34 PM
259
kj
82
rpm
37
%
16
mph
Tuesday 2/8/22 @ 3:41 PM
β
327
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 2/9/22 @ 7:22 PM
245
kj
83
rpm
36
%
15
mph
Sunday 5/17/20 @ 2:33 PM
β
411
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 7:19 PM
299
kj
78
rpm
36
%
15
mph
Tuesday 9/17/19 @ 5:52 PM
118
kj
85
rpm
31
%
14
mph
30 min Low Impact Ride
Denis Morton
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Share
Wednesday 11/6/19 @ 3:0 PM
β
125
kj
78
rpm
33
%
14
mph
Thursday 3/22/18 @ 12:15 PM
166
kj
75
rpm
40
%
16
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/16/18 @ 7:21 PM
β
212
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
110 π₯
Beat beezer56
VS
beezer56
MD
34
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
168
kj
Tuesday 10/4/22
β
178
kj
Tuesday 10/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
323
kj
Monday 7/19/21
253
kj
Monday 7/19/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
235
kj
Thursday 1/19/23
β
247
kj
Monday 1/16/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
187
kj
Wednesday 9/14/22
183
kj
Monday 9/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
300
kj
Sunday 4/10/22
259
kj
Sunday 9/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
383
kj
Thursday 2/17/22
259
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
327
kj
Tuesday 2/8/22
245
kj
Wednesday 2/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
411
kj
Sunday 5/17/20
299
kj
Monday 5/18/20
30 min Low Impact Ride
Denis Morton
View Class
Share
118
kj
Tuesday 9/17/19
β
125
kj
Wednesday 11/6/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
166
kj
Thursday 3/22/18
β
212
kj
Friday 3/16/18
Previous Workouts
Next Workouts