Shake and Bake
Workouts
Friday 11/11/22 @ 12:25 AM
46kj
73rpm
21%
9mph
Thursday 1/19/23 @ 11:5 PM
✅
126kj
64rpm
38%
13mph
Sunday 3/13/22 @ 4:22 PM
✅
174kj
73rpm
40%
16mph
Wednesday 3/9/22 @ 1:26 PM
139kj
63rpm
41%
14mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Tuesday 9/21/21 @ 11:36 PM
28kj
56rpm
27%
8mph
Monday 10/25/21 @ 11:38 AM
✅
129kj
63rpm
38%
13mph
Tuesday 5/4/21 @ 11:23 PM
✅
177kj
76rpm
40%
16mph
Monday 5/10/21 @ 11:37 AM
114kj
63rpm
37%
12mph
Friday 1/1/21 @ 3:42 PM
✅
272kj
83rpm
44%
19mph
Tuesday 12/29/20 @ 6:16 PM
144kj
69rpm
39%
14mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Friday 1/31/20 @ 2:1 PM
151kj
77rpm
37%
15mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Saturday 4/25/20 @ 1:58 PM
191kj
69rpm
44%
16mph
Saturday 3/28/20 @ 3:57 PM
54kj
88rpm
34%
16mph
Saturday 4/11/20 @ 5:20 PM
✅
58kj
80rpm
38%
16mph
Sunday 6/23/19 @ 8:59 PM
✅
262kj
80rpm
38%
16mph
Friday 6/28/19 @ 3:1 PM
211kj
69rpm
38%
14mph
Workouts
144
kj
Tuesday 12/29/20
151
kj
Friday 1/31/20
191
kj
Saturday 4/25/20