Shake and Bake
Workouts
Tuesday 2/2/21 @ 1:43 AM
✅
377kj
84rpm
43%
18mph
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Thursday 5/28/20 @ 6:16 PM
✅
197kj
84rpm
39%
17mph
Thursday 2/17/22 @ 4:7 PM
✅
383kj
84rpm
43%
19mph
Tuesday 1/28/20 @ 3:36 PM
166kj
81rpm
31%
13mph
Wednesday 9/29/21 @ 8:30 PM
✅
312kj
77rpm
41%
17mph
Wednesday 9/29/21 @ 1:26 PM
230kj
81rpm
35%
15mph
Monday 7/19/21 @ 8:8 PM
✅
323kj
80rpm
41%
17mph
Monday 7/19/21 @ 1:51 PM
234kj
86rpm
35%
15mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Wednesday 5/6/20 @ 7:31 PM
626kj
82rpm
41%
17mph
Saturday 3/6/21 @ 7:24 PM
✅
768kj
80rpm
44%
19mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Tuesday 1/26/21 @ 1:5 AM
✅
316kj
76rpm
42%
17mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Monday 7/20/20 @ 9:52 PM
✅
300kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:26 PM
200kj
78rpm
42%
17mph
Workouts
160
kj
Sunday 4/30/23
166
kj
Tuesday 1/28/20
230
kj
Wednesday 9/29/21
234
kj
Monday 7/19/21
626
kj
Wednesday 5/6/20
501
kj
Thursday 4/9/20
236
kj
Monday 1/18/21
288
kj
Friday 7/24/20