Shake and Bake
Workouts
Sunday 2/28/21 @ 5:37 PM
354kj
89rpm
39%
17mph
Monday 2/22/21 @ 2:40 PM
✅
426kj
96rpm
40%
19mph
Tuesday 12/8/20 @ 12:9 AM
367kj
81rpm
43%
18mph
Thursday 6/30/22 @ 4:53 PM
✅
370kj
88rpm
40%
18mph
Saturday 2/27/21 @ 5:23 PM
549kj
82rpm
45%
19mph
Friday 2/26/21 @ 4:21 PM
✅
576kj
91rpm
42%
19mph
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
Saturday 1/2/21 @ 3:49 PM
✅
241kj
89rpm
40%
18mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Thursday 12/3/20 @ 3:56 PM
✅
266kj
90rpm
42%
19mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Wednesday 11/25/20 @ 2:48 PM
✅
432kj
86rpm
44%
19mph
Saturday 9/19/20 @ 3:2 PM
283kj
84rpm
33%
14mph
Wednesday 5/20/20 @ 6:11 PM
✅
490kj
91rpm
40%
18mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Wednesday 7/8/20 @ 2:37 PM
✅
414kj
87rpm
43%
19mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Friday 4/13/18 @ 4:27 PM
✅
180kj
77rpm
40%
16mph
Friday 4/20/18 @ 10:55 AM
170kj
79rpm
38%
16mph
Workouts
192
kj
Thursday 1/7/21
212
kj
Tuesday 12/8/20
283
kj
Saturday 9/19/20