Shake and Bake
Workouts
Saturday 1/15/22 @ 4:16 PM
478kj
82rpm
43%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 9/25/23 @ 11:35 PM
205kj
70rpm
37%
14mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 2/5/22 @ 12:27 PM
585kj
74rpm
45%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 1/28/23 @ 6:35 PM
135kj
78rpm
33%
14mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Sunday 5/9/21 @ 4:57 PM
573kj
77rpm
43%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/28/21 @ 6:23 PM
207kj
85rpm
39%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 11/15/18 @ 11:39 PM
218kj
86rpm
38%
17mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
478
kj
Saturday 1/15/22
205
kj
Monday 9/25/23
585
kj
Saturday 2/5/22
135
kj
Saturday 1/28/23
573
kj
Sunday 5/9/21
203
kj
Thursday 12/17/20
207
kj
Sunday 2/28/21