Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Saturday 7/16/22 @ 2:24 PM
✅
229kj
73rpm
46%
18mph
Friday 2/11/22 @ 11:29 PM
89kj
66rpm
32%
12mph
Saturday 2/12/22 @ 2:9 PM
✅
254kj
74rpm
48%
18mph
Friday 1/28/22 @ 6:3 PM
116kj
70rpm
36%
14mph
Saturday 1/29/22 @ 7:23 PM
✅
213kj
77rpm
43%
17mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Saturday 12/18/21 @ 12:58 AM
✅
229kj
75rpm
44%
17mph
Tuesday 9/28/21 @ 11:14 PM
153kj
77rpm
36%
15mph
Wednesday 9/1/21 @ 8:40 PM
✅
230kj
78rpm
43%
17mph
Wednesday 3/10/21 @ 10:0 PM
132kj
33rpm
39%
7mph
Saturday 3/13/21 @ 4:19 PM
✅
372kj
75rpm
46%
18mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Wednesday 12/16/20 @ 12:23 AM
✅
237kj
79rpm
44%
18mph
Thursday 8/20/20 @ 10:42 PM
✅
178kj
86rpm
43%
19mph
Saturday 8/29/20 @ 3:48 PM
150kj
78rpm
43%
17mph
Sunday 8/9/20 @ 1:15 PM
116kj
83rpm
42%
18mph
Tuesday 8/11/20 @ 9:38 PM
✅
117kj
73rpm
45%
18mph
Workouts
174
kj
Friday 7/15/22
116
kj
Wednesday 12/15/21
97
kj
Wednesday 12/16/20