Shake and Bake
Workouts
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Tuesday 7/7/20 @ 1:46 PM
413kj
92rpm
41%
19mph
Thursday 1/27/22 @ 7:39 PM
377kj
80rpm
44%
18mph
Friday 4/9/21 @ 4:43 PM
✅
791kj
100rpm
51%
25mph
Saturday 1/8/22 @ 5:24 PM
447kj
75rpm
44%
18mph
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Friday 5/29/20 @ 3:11 PM
668kj
82rpm
42%
18mph
Saturday 2/22/20 @ 9:0 PM
48kj
71rpm
32%
12mph
Friday 3/12/21 @ 4:12 PM
✅
213kj
88rpm
52%
23mph
Tuesday 2/23/21 @ 1:42 AM
525kj
78rpm
46%
19mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Monday 11/16/20 @ 3:5 PM
✅
482kj
85rpm
56%
24mph
Tuesday 9/15/20 @ 11:27 PM
191kj
77rpm
41%
16mph
Friday 10/2/20 @ 4:59 PM
✅
469kj
82rpm
57%
24mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Tuesday 9/1/20 @ 6:5 PM
✅
642kj
90rpm
50%
23mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Thursday 4/23/20 @ 1:7 PM
226kj
81rpm
42%
18mph
Workouts
447
kj
Saturday 1/8/22
668
kj
Friday 5/29/20
196
kj
Friday 11/13/20
288
kj
Friday 7/24/20
226
kj
Thursday 4/23/20