Shake and Bake
Workouts
Saturday 1/22/22 @ 3:25 PM
✅
470kj
77rpm
44%
18mph
Saturday 1/22/22 @ 3:8 PM
452kj
82rpm
41%
18mph
Friday 2/17/23 @ 3:12 PM
160kj
83rpm
34%
15mph
Friday 5/13/22 @ 2:5 PM
✅
210kj
84rpm
39%
17mph
Saturday 5/28/22 @ 2:15 PM
✅
215kj
78rpm
41%
17mph
Thursday 5/26/22 @ 12:49 PM
194kj
79rpm
40%
16mph
Tuesday 1/25/22 @ 11:48 PM
✅
399kj
81rpm
44%
19mph
Monday 1/24/22 @ 2:46 PM
343kj
86rpm
39%
17mph
Tuesday 12/8/20 @ 12:9 AM
✅
367kj
81rpm
43%
18mph
Wednesday 5/26/21 @ 3:11 PM
316kj
87rpm
38%
17mph
Friday 11/27/20 @ 5:18 PM
✅
364kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 2:0 PM
332kj
82rpm
41%
18mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Sunday 4/26/20 @ 3:32 PM
✅
701kj
82rpm
42%
18mph
Friday 5/15/20 @ 1:13 PM
323kj
74rpm
44%
17mph
Friday 5/22/20 @ 2:10 PM
✅
338kj
80rpm
43%
18mph
Thursday 8/15/19 @ 1:29 PM
126kj
79rpm
40%
16mph
Thursday 8/15/19 @ 1:29 PM
✅
134kj
80rpm
41%
17mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Monday 7/2/18 @ 1:3 PM
kj
rpm
%
0mph
Workouts
452
kj
Saturday 1/22/22
688
kj
Saturday 6/20/20