Shake and Bake
Workouts
Tuesday 3/5/24 @ 9:40 PM
✅
234kj
81rpm
42%
18mph
Saturday 1/27/24 @ 10:52 AM
204kj
74rpm
43%
17mph
Thursday 7/27/23 @ 9:25 PM
✅
217kj
78rpm
41%
17mph
Wednesday 8/2/23 @ 8:50 AM
183kj
72rpm
41%
16mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Saturday 10/12/19 @ 2:2 PM
249kj
79rpm
45%
18mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Saturday 8/8/20 @ 12:51 PM
210kj
85rpm
46%
20mph
Thursday 10/14/21 @ 11:55 PM
48kj
67rpm
22%
8mph
Saturday 10/16/21 @ 12:53 PM
✅
169kj
69rpm
37%
16mph
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
Sunday 9/20/20 @ 2:1 PM
✅
360kj
90rpm
40%
18mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Saturday 9/26/20 @ 2:54 PM
219kj
86rpm
40%
18mph
Sunday 6/14/20 @ 2:4 PM
206kj
77rpm
44%
18mph
Sunday 6/14/20 @ 2:0 PM
✅
243kj
78rpm
45%
18mph
Sunday 5/3/20 @ 2:0 PM
217kj
80rpm
42%
17mph
Tuesday 5/5/20 @ 7:6 PM
✅
223kj
76rpm
45%
18mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Monday 1/27/20 @ 11:42 AM
✅
239kj
74rpm
47%
18mph
Workouts
48
kj
Thursday 10/14/21
219
kj
Saturday 9/26/20
206
kj
Sunday 6/14/20
217
kj
Sunday 5/3/20