Shake and Bake
Workouts
Thursday 3/25/21 @ 10:2 PM
379kj
77rpm
45%
18mph
Sunday 11/19/23 @ 2:20 PM
✅
473kj
87rpm
44%
20mph
Tuesday 7/25/23 @ 7:0 PM
157kj
79rpm
36%
15mph
Sunday 6/4/23 @ 12:59 PM
✅
320kj
88rpm
45%
20mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Friday 4/15/22 @ 8:26 PM
✅
360kj
79rpm
52%
21mph
Friday 9/17/21 @ 2:42 AM
56kj
73rpm
24%
10mph
Saturday 9/18/21 @ 12:50 PM
✅
360kj
80rpm
52%
21mph
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
Saturday 1/2/21 @ 2:47 PM
✅
349kj
81rpm
50%
21mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Friday 6/12/20 @ 9:12 AM
✅
515kj
81rpm
49%
21mph
Saturday 9/19/20 @ 3:2 PM
283kj
84rpm
33%
14mph
Thursday 3/12/20 @ 8:41 AM
✅
641kj
80rpm
49%
20mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Thursday 2/13/20 @ 9:55 AM
✅
521kj
81rpm
50%
21mph
Saturday 6/13/20 @ 12:30 AM
194kj
80rpm
40%
16mph
Friday 6/12/20 @ 9:55 PM
✅
387kj
80rpm
53%
22mph
Wednesday 5/6/20 @ 1:2 PM
334kj
82rpm
41%
17mph
Friday 9/6/19 @ 5:56 PM
✅
468kj
80rpm
48%
20mph
Workouts
157
kj
Tuesday 7/25/23
192
kj
Thursday 1/7/21
283
kj
Saturday 9/19/20