Shake and Bake
Workouts
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Monday 6/1/20 @ 1:18 AM
✅
303kj
79rpm
48%
20mph
Tuesday 6/1/21 @ 4:30 PM
417kj
87rpm
43%
19mph
Tuesday 7/7/20 @ 1:59 AM
✅
585kj
91rpm
47%
21mph
Monday 12/5/22 @ 7:37 PM
90kj
68rpm
32%
12mph
Friday 12/2/22 @ 3:43 AM
✅
298kj
81rpm
45%
19mph
Thursday 10/6/22 @ 1:39 PM
253kj
79rpm
37%
16mph
Friday 10/7/22 @ 1:52 AM
✅
484kj
76rpm
51%
20mph
Wednesday 1/19/22 @ 5:15 PM
353kj
81rpm
42%
18mph
Saturday 1/22/22 @ 7:38 PM
✅
545kj
91rpm
47%
21mph
Saturday 1/8/22 @ 5:24 PM
447kj
75rpm
44%
18mph
Monday 1/10/22 @ 1:5 AM
✅
629kj
82rpm
47%
20mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Saturday 5/9/20 @ 4:49 PM
✅
1070kj
82rpm
51%
21mph
Tuesday 2/23/21 @ 1:42 AM
525kj
78rpm
46%
19mph
Wednesday 7/8/20 @ 1:5 AM
✅
889kj
83rpm
55%
23mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Friday 9/4/20 @ 12:37 AM
✅
591kj
89rpm
49%
22mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Saturday 4/4/20 @ 11:27 PM
✅
675kj
81rpm
50%
21mph
Workouts
160
kj
Sunday 4/30/23
253
kj
Thursday 10/6/22
447
kj
Saturday 1/8/22
710
kj
Sunday 6/6/21
288
kj
Friday 7/24/20
351
kj
Sunday 4/5/20