Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Saturday 7/16/22 @ 8:34 PM
✅
363kj
84rpm
49%
21mph
Sunday 1/30/22 @ 4:55 PM
313kj
80rpm
48%
20mph
Sunday 2/6/22 @ 9:44 PM
✅
327kj
81rpm
48%
20mph
Friday 7/2/21 @ 3:11 PM
342kj
76rpm
43%
18mph
Sunday 9/26/21 @ 6:49 PM
✅
506kj
92rpm
45%
21mph
Saturday 6/6/20 @ 1:42 PM
436kj
81rpm
41%
17mph
Sunday 6/7/20 @ 7:46 PM
✅
496kj
84rpm
41%
17mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Monday 2/10/20 @ 7:16 PM
✅
623kj
84rpm
52%
22mph
Monday 5/25/20 @ 11:58 PM
232kj
82rpm
42%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
397kj
71rpm
57%
20mph
Saturday 5/2/20 @ 1:57 PM
271kj
78rpm
48%
19mph
Wednesday 5/6/20 @ 3:0 AM
✅
430kj
80rpm
55%
22mph
Saturday 2/29/20 @ 3:40 PM
92kj
77rpm
40%
16mph
Sunday 4/19/20 @ 12:15 AM
✅
159kj
101rpm
41%
20mph
Saturday 2/29/20 @ 3:57 PM
45kj
79rpm
34%
14mph
Sunday 4/5/20 @ 11:50 PM
✅
113kj
91rpm
44%
20mph
Monday 8/19/19 @ 11:58 PM
50kj
85rpm
34%
15mph
Wednesday 12/18/19 @ 6:14 PM
✅
85kj
83rpm
42%
18mph
Workouts
174
kj
Friday 7/15/22
436
kj
Saturday 6/6/20
192
kj
Saturday 6/6/20
232
kj
Monday 5/25/20
271
kj
Saturday 5/2/20