Shake and Bake

Workouts

Monday 5/9/22 @ 4:15 PM
βœ…
294kj
69rpm
54%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 4/28/22 @ 7:23 PM
227kj
75rpm
44%
17mph
Tuesday 3/8/22 @ 10:42 PM
βœ…
172kj
77rpm
47%
19mph
20 min 2000s Ride
Cody Rigsby
Sunday 2/20/22 @ 3:29 PM
150kj
76rpm
44%
18mph
Wednesday 1/5/22 @ 5:32 PM
βœ…
246kj
70rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Friday 12/10/21 @ 6:20 PM
216kj
74rpm
44%
17mph
Sunday 9/1/19 @ 4:58 PM
204kj
83rpm
40%
17mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Tuesday 7/23/19 @ 2:41 PM
βœ…
252kj
79rpm
45%
18mph
Thursday 12/31/20 @ 12:22 AM
βœ…
181kj
84rpm
45%
19mph
20 min 2000s Ride
Cody Rigsby
Monday 11/23/20 @ 7:46 PM
145kj
85rpm
40%
17mph
Sunday 8/30/20 @ 5:21 PM
βœ…
188kj
81rpm
48%
19mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 2:39 PM
147kj
84rpm
41%
18mph
Sunday 7/5/20 @ 4:26 PM
βœ…
192kj
77rpm
49%
20mph
20 min 2000s Ride
Cody Rigsby
Friday 4/24/20 @ 8:5 PM
140kj
79rpm
41%
17mph
Monday 2/3/20 @ 7:35 PM
βœ…
300kj
75rpm
50%
20mph
30 min Groove Ride
Cody Rigsby
Friday 5/29/20 @ 8:48 PM
214kj
77rpm
43%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 294 kj
Monday 5/9/22
227 kj
Thursday 4/28/22
20 min 2000s Ride
Cody Rigsby
βœ… 172 kj
Tuesday 3/8/22
150 kj
Sunday 2/20/22
30 min Pop Ride
Cody Rigsby
βœ… 246 kj
Wednesday 1/5/22
216 kj
Friday 12/10/21
30 min The Greatest Showman Ride
Robin ArzΓ³n
204 kj
Sunday 9/1/19
βœ… 252 kj
Tuesday 7/23/19
20 min 2000s Ride
Cody Rigsby
βœ… 181 kj
Thursday 12/31/20
145 kj
Monday 11/23/20
20 min 90s Ride
Cody Rigsby
βœ… 188 kj
Sunday 8/30/20
147 kj
Friday 8/21/20
20 min 2000s Ride
Cody Rigsby
βœ… 192 kj
Sunday 7/5/20
140 kj
Friday 4/24/20
30 min Groove Ride
Cody Rigsby
βœ… 300 kj
Monday 2/3/20
214 kj
Friday 5/29/20