Shake and Bake
Workouts
Wednesday 3/17/21 @ 9:33 PM
✅
203kj
69rpm
54%
20mph
Saturday 4/3/21 @ 1:29 PM
172kj
74rpm
47%
19mph
Tuesday 3/23/21 @ 6:45 PM
✅
191kj
76rpm
49%
19mph
Thursday 1/14/21 @ 1:23 PM
167kj
74rpm
47%
18mph
Saturday 1/16/21 @ 5:15 PM
135kj
73rpm
49%
19mph
Friday 8/14/20 @ 12:7 PM
✅
148kj
72rpm
51%
20mph
Thursday 12/10/20 @ 5:33 PM
✅
302kj
69rpm
54%
20mph
Tuesday 6/30/20 @ 10:41 AM
289kj
72rpm
50%
19mph
Tuesday 7/21/20 @ 9:58 PM
✅
316kj
80rpm
50%
20mph
Monday 8/10/20 @ 10:27 AM
280kj
78rpm
47%
19mph
Saturday 2/22/20 @ 8:9 PM
✅
194kj
72rpm
51%
20mph
Monday 1/27/20 @ 12:37 AM
193kj
71rpm
51%
19mph
Thursday 1/23/20 @ 11:28 PM
291kj
76rpm
50%
20mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Friday 10/18/19 @ 9:56 PM
✅
216kj
81rpm
50%
20mph
Tuesday 10/1/19 @ 12:27 PM
200kj
77rpm
49%
20mph
Saturday 9/21/19 @ 2:38 PM
261kj
79rpm
46%
19mph
Monday 9/23/19 @ 10:43 AM
✅
269kj
74rpm
48%
19mph
Thursday 9/12/19 @ 9:52 PM
161kj
80rpm
44%
18mph
Sunday 8/25/19 @ 11:12 PM
✅
202kj
77rpm
49%
20mph