Shake and Bake
Workouts
Wednesday 7/20/22 @ 10:6 PM
✅
187kj
72rpm
43%
16mph
Friday 7/15/22 @ 3:59 PM
166kj
64rpm
45%
16mph
Monday 5/16/22 @ 4:58 PM
2kj
4rpm
30%
1mph
Sunday 5/15/22 @ 9:49 AM
✅
83kj
67rpm
43%
16mph
Tuesday 4/26/22 @ 9:26 PM
✅
208kj
77rpm
42%
17mph
Saturday 4/23/22 @ 1:35 PM
157kj
72rpm
39%
15mph
Monday 4/11/22 @ 8:13 PM
✅
117kj
69rpm
43%
16mph
Wednesday 4/20/22 @ 11:20 AM
111kj
65rpm
43%
15mph
Monday 3/21/22 @ 8:58 PM
154kj
76rpm
38%
15mph
Wednesday 1/26/22 @ 8:20 PM
✅
171kj
71rpm
41%
16mph
Monday 1/11/21 @ 10:40 PM
96kj
78rpm
36%
15mph
Thursday 2/25/21 @ 12:59 PM
✅
96kj
74rpm
37%
14mph
Wednesday 8/5/20 @ 8:8 PM
✅
150kj
78rpm
43%
18mph
Thursday 8/6/20 @ 7:3 PM
114kj
74rpm
40%
16mph
Saturday 6/29/19 @ 6:26 PM
✅
333kj
72rpm
47%
17mph
Tuesday 3/3/20 @ 11:31 AM
229kj
69rpm
41%
15mph
Tuesday 1/28/20 @ 8:49 PM
✅
259kj
71rpm
50%
19mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Tuesday 1/7/20 @ 9:39 PM
✅
236kj
72rpm
48%
18mph
Friday 1/10/20 @ 11:38 AM
143kj
76rpm
37%
15mph
Workouts
166
kj
Friday 7/15/22