Shake and Bake
Workouts
Monday 3/30/20 @ 8:36 PM
371kj
81rpm
44%
18mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 5/7/20 @ 7:33 PM
737kj
81rpm
44%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Wednesday 1/29/20 @ 7:44 PM
329kj
80rpm
43%
18mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 8:30 PM
720kj
79rpm
44%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 8/25/20 @ 9:46 PM
355kj
74rpm
45%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 4/20/20 @ 9:25 PM
415kj
85rpm
44%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 7/1/20 @ 9:58 PM
234kj
73rpm
46%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Friday 2/14/20 @ 11:23 PM
207kj
71rpm
45%
17mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Tuesday 12/24/19 @ 3:55 PM
144kj
79rpm
42%
17mph
Thursday 1/2/20 @ 3:3 PM
✅
325kj
89rpm
53%
24mph
Thursday 10/31/19 @ 7:46 PM
246kj
73rpm
48%
18mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Workouts
737
kj
Thursday 5/7/20
329
kj
Wednesday 1/29/20
720
kj
Wednesday 4/8/20
355
kj
Tuesday 8/25/20
234
kj
Wednesday 7/1/20