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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
85 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 11:5 PM
127
kj
56
rpm
36
%
11
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 10/18/21 @ 4:18 PM
✅
438
kj
83
rpm
46
%
20
mph
Sunday 2/9/20 @ 11:42 PM
257
kj
57
rpm
43
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/7/20 @ 4:57 PM
✅
619
kj
80
rpm
48
%
20
mph
Sunday 3/29/20 @ 11:9 PM
112
kj
66
rpm
36
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 6/6/20 @ 3:2 PM
✅
290
kj
82
rpm
46
%
20
mph
Friday 4/24/20 @ 10:46 PM
233
kj
63
rpm
38
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/25/20 @ 2:44 PM
✅
593
kj
86
rpm
44
%
19
mph
Friday 4/3/20 @ 11:33 PM
172
kj
48
rpm
47
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 1/30/19 @ 2:38 PM
✅
470
kj
88
rpm
45
%
20
mph
Sunday 3/29/20 @ 1:39 AM
254
kj
65
rpm
39
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 4:40 PM
✅
653
kj
86
rpm
47
%
21
mph
Sunday 2/23/20 @ 12:34 AM
165
kj
62
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 7:50 PM
✅
442
kj
82
rpm
46
%
19
mph
Monday 8/26/19 @ 6:37 PM
195
kj
78
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 2:0 PM
✅
454
kj
82
rpm
45
%
19
mph
Friday 1/24/20 @ 6:8 PM
176
kj
71
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/24/20 @ 4:7 PM
✅
444
kj
84
rpm
46
%
20
mph
Monday 8/19/19 @ 6:0 PM
208
kj
74
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/14/19 @ 1:20 PM
✅
464
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
85 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
127
kj
Saturday 2/13/21
✅
438
kj
Monday 10/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Sunday 2/9/20
✅
619
kj
Friday 2/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
112
kj
Sunday 3/29/20
✅
290
kj
Saturday 6/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Friday 4/24/20
✅
593
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
172
kj
Friday 4/3/20
✅
470
kj
Wednesday 1/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Sunday 3/29/20
✅
653
kj
Saturday 10/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Sunday 2/23/20
✅
442
kj
Friday 2/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Monday 8/26/19
✅
454
kj
Wednesday 8/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
176
kj
Friday 1/24/20
✅
444
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Monday 8/19/19
✅
464
kj
Wednesday 8/14/19
Previous Workouts
Next Workouts