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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
52 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 11:3 PM
182
kj
64
rpm
33
%
11
mph
60 min Feel Good Ride
Ally Love
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Share
Sunday 5/30/21 @ 8:59 PM
✅
1027
kj
84
rpm
56
%
24
mph
Monday 2/1/21 @ 9:3 PM
163
kj
60
rpm
34
%
11
mph
60 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/7/20 @ 5:20 PM
✅
971
kj
83
rpm
56
%
24
mph
Saturday 5/2/20 @ 11:5 PM
141
kj
70
rpm
31
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/26/19 @ 10:33 PM
✅
768
kj
83
rpm
57
%
24
mph
Thursday 4/16/20 @ 12:59 AM
163
kj
59
rpm
39
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 8:0 PM
✅
810
kj
84
rpm
57
%
25
mph
Sunday 11/24/19 @ 5:44 PM
329
kj
64
rpm
37
%
13
mph
90 min HRZ Endurance Ride
Christine D'Ercole
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Share
Wednesday 2/19/20 @ 12:17 AM
✅
1526
kj
85
rpm
56
%
24
mph
Monday 2/24/20 @ 12:11 AM
217
kj
61
rpm
38
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 11/16/19 @ 5:37 PM
✅
1034
kj
80
rpm
58
%
24
mph
Saturday 2/8/20 @ 6:45 PM
161
kj
68
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 11:12 PM
✅
782
kj
83
rpm
57
%
24
mph
Sunday 12/29/19 @ 10:46 PM
66
kj
69
rpm
34
%
13
mph
20 min Recovery Ride
Ally Love
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Share
Wednesday 12/11/19 @ 12:42 AM
✅
128
kj
76
rpm
41
%
17
mph
Saturday 8/24/19 @ 11:43 PM
248
kj
68
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 1:2 AM
✅
1031
kj
69
rpm
65
%
25
mph
Monday 8/12/19 @ 12:2 AM
137
kj
72
rpm
37
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 6/22/19 @ 6:42 PM
✅
651
kj
76
rpm
67
%
27
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
52 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
60 min Feel Good Ride
Ally Love
View Class
Share
182
kj
Saturday 9/25/21
✅
1027
kj
Sunday 5/30/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
163
kj
Monday 2/1/21
✅
971
kj
Tuesday 1/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
141
kj
Saturday 5/2/20
✅
768
kj
Wednesday 6/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
163
kj
Thursday 4/16/20
✅
810
kj
Tuesday 4/14/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
329
kj
Sunday 11/24/19
✅
1526
kj
Wednesday 2/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Monday 2/24/20
✅
1034
kj
Saturday 11/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
161
kj
Saturday 2/8/20
✅
782
kj
Tuesday 2/4/20
20 min Recovery Ride
Ally Love
View Class
Share
66
kj
Sunday 12/29/19
✅
128
kj
Wednesday 12/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Saturday 8/24/19
✅
1031
kj
Saturday 6/8/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
137
kj
Monday 8/12/19
✅
651
kj
Saturday 6/22/19
Previous Workouts
Next Workouts