Shake and Bake
Workouts
Monday 8/8/22 @ 10:15 PM
✅
144kj
74rpm
45%
17mph
Wednesday 8/10/22 @ 5:13 PM
90kj
72rpm
37%
14mph
Thursday 1/6/22 @ 9:12 PM
✅
43kj
82rpm
33%
14mph
Thursday 1/27/22 @ 1:48 PM
30kj
77rpm
29%
12mph
Friday 11/5/21 @ 9:40 PM
✅
48kj
77rpm
36%
15mph
Wednesday 4/28/21 @ 3:14 PM
38kj
76rpm
33%
13mph
Saturday 6/12/21 @ 3:36 AM
✅
106kj
71rpm
45%
17mph
Tuesday 2/23/21 @ 9:42 PM
81kj
71rpm
40%
15mph
Tuesday 12/15/20 @ 6:31 PM
✅
219kj
76rpm
44%
17mph
Monday 12/14/20 @ 9:26 PM
125kj
63rpm
38%
13mph
Saturday 8/31/19 @ 4:20 AM
✅
89kj
83rpm
38%
16mph
Monday 6/8/20 @ 11:59 PM
73kj
75rpm
36%
14mph
Saturday 8/3/19 @ 10:26 PM
✅
214kj
81rpm
42%
17mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Friday 1/10/20 @ 1:21 AM
✅
197kj
79rpm
41%
17mph
Saturday 4/11/20 @ 2:54 PM
106kj
76rpm
32%
13mph
Friday 12/6/19 @ 1:59 AM
✅
88kj
84rpm
33%
14mph
Friday 2/28/20 @ 3:46 PM
73kj
77rpm
32%
13mph
Thursday 1/23/20 @ 12:49 AM
✅
206kj
71rpm
45%
17mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
Workouts
125
kj
Monday 12/14/20
106
kj
Saturday 4/11/20