Shake and Bake

Workouts

Tuesday 6/21/22 @ 2:39 AM
97kj
74rpm
38%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 1:13 PM
✅
181kj
72rpm
42%
16mph
Friday 5/6/22 @ 12:57 AM
134kj
83rpm
39%
17mph
20 min Korn Ride
Jess King
Saturday 4/30/22 @ 1:51 PM
✅
138kj
78rpm
42%
17mph
Tuesday 1/18/22 @ 5:25 PM
45kj
81rpm
34%
14mph
10 min Low Impact Ride
Emma Lovewell
Friday 11/26/21 @ 8:31 PM
✅
61kj
81rpm
39%
16mph
Friday 8/9/19 @ 1:6 AM
98kj
77rpm
41%
17mph
15 min 80s Ride
Hannah Corbin
Sunday 1/24/21 @ 8:51 PM
✅
102kj
78rpm
42%
17mph
Saturday 11/21/20 @ 11:55 PM
83kj
76rpm
34%
14mph
20 min Recovery Ride
Hannah Corbin
Saturday 10/31/20 @ 10:5 PM
✅
103kj
79rpm
37%
15mph
Wednesday 11/11/20 @ 11:7 PM
✅
224kj
77rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
221kj
76rpm
45%
18mph
Thursday 10/1/20 @ 9:33 PM
✅
144kj
84rpm
41%
17mph
20 min 90s Ride
Robin Arzón
Tuesday 7/28/20 @ 8:31 PM
123kj
85rpm
38%
16mph
Monday 7/13/20 @ 12:25 AM
57kj
83rpm
37%
16mph
10 min Low Impact Ride
Robin Arzón
Saturday 7/4/20 @ 8:26 PM
✅
58kj
83rpm
38%
16mph
Thursday 6/4/20 @ 9:16 PM
100kj
83rpm
35%
15mph
20 min Recovery Ride
Robin Arzón
Thursday 6/4/20 @ 7:55 PM
✅
104kj
88rpm
34%
15mph
Monday 4/20/20 @ 8:37 PM
✅
167kj
79rpm
46%
18mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 6:46 PM
128kj
77rpm
42%
17mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
97 kj
Tuesday 6/21/22
✅ 181 kj
Sunday 6/12/22
20 min Korn Ride
Jess King
134 kj
Friday 5/6/22
✅ 138 kj
Saturday 4/30/22
10 min Low Impact Ride
Emma Lovewell
45 kj
Tuesday 1/18/22
✅ 61 kj
Friday 11/26/21
15 min 80s Ride
Hannah Corbin
98 kj
Friday 8/9/19
✅ 102 kj
Sunday 1/24/21
20 min Recovery Ride
Hannah Corbin
83 kj
Saturday 11/21/20
✅ 103 kj
Saturday 10/31/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 224 kj
Wednesday 11/11/20
221 kj
Tuesday 11/10/20
20 min 90s Ride
Robin Arzón
✅ 144 kj
Thursday 10/1/20
123 kj
Tuesday 7/28/20
10 min Low Impact Ride
Robin Arzón
57 kj
Monday 7/13/20
✅ 58 kj
Saturday 7/4/20
20 min Recovery Ride
Robin Arzón
100 kj
Thursday 6/4/20
✅ 104 kj
Thursday 6/4/20
20 min 90s Pop Ride
Cody Rigsby
✅ 167 kj
Monday 4/20/20
128 kj
Thursday 4/16/20