Shake and Bake
Workouts
Wednesday 3/8/23 @ 12:58 AM
✅
82kj
78rpm
38%
16mph
Friday 4/14/23 @ 2:53 PM
55kj
78rpm
31%
13mph
Thursday 9/1/22 @ 3:16 PM
✅
48kj
75rpm
37%
15mph
Saturday 7/9/22 @ 7:35 PM
34kj
74rpm
32%
12mph
Monday 10/11/21 @ 9:34 PM
61kj
78rpm
34%
14mph
Saturday 11/27/21 @ 9:38 PM
✅
66kj
75rpm
36%
14mph
Thursday 8/6/20 @ 10:32 PM
✅
102kj
81rpm
36%
15mph
Monday 8/3/20 @ 4:15 PM
75kj
82rpm
31%
13mph
Tuesday 6/9/20 @ 12:35 AM
✅
188kj
63rpm
56%
19mph
Thursday 10/10/19 @ 2:55 PM
153kj
60rpm
53%
18mph
Sunday 12/8/19 @ 10:27 PM
✅
109kj
78rpm
43%
17mph
Wednesday 10/30/19 @ 6:13 PM
91kj
75rpm
41%
16mph
Sunday 11/24/19 @ 11:42 PM
✅
200kj
75rpm
42%
17mph
Friday 11/8/19 @ 3:40 AM
187kj
75rpm
42%
16mph
Monday 10/21/19 @ 1:58 AM
✅
217kj
85rpm
40%
17mph
Friday 10/18/19 @ 11:32 AM
165kj
78rpm
38%
15mph
Saturday 9/21/19 @ 8:26 PM
✅
121kj
77rpm
46%
18mph
Sunday 7/7/19 @ 9:23 PM
83kj
74rpm
40%
15mph
Sunday 7/14/19 @ 8:2 PM
✅
108kj
88rpm
35%
15mph
Friday 7/12/19 @ 7:12 PM
70kj
87rpm
29%
13mph