Shake and Bake

Workouts

Sunday 1/15/23 @ 3:2 PM
✅
163kj
73rpm
38%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Monday 11/2/20 @ 10:34 AM
153kj
78rpm
37%
15mph
Monday 10/21/19 @ 10:24 AM
147kj
75rpm
37%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Saturday 11/23/19 @ 1:15 PM
✅
155kj
79rpm
37%
15mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
✅ 163 kj
Sunday 1/15/23
153 kj
Monday 11/2/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
147 kj
Monday 10/21/19
✅ 155 kj
Saturday 11/23/19