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Shake and Bake
amazonnthemtns
Colorado Springs
187 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
9
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
Wednesday 6/8/22 @ 1:14 PM
✅
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 11/6/22 @ 6:53 PM
258
kj
81
rpm
36
%
16
mph
Sunday 1/8/23 @ 4:27 PM
✅
338
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/10/23 @ 8:37 PM
254
kj
81
rpm
37
%
16
mph
Tuesday 11/8/22 @ 2:11 PM
✅
315
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/29/23 @ 8:28 PM
251
kj
82
rpm
36
%
16
mph
Sunday 11/15/20 @ 3:39 PM
✅
522
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 5:4 PM
431
kj
84
rpm
34
%
16
mph
Thursday 7/14/22 @ 1:40 PM
169
kj
80
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/8/20 @ 6:59 PM
✅
202
kj
83
rpm
39
%
17
mph
Wednesday 2/23/22 @ 2:44 PM
✅
219
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/22/21 @ 7:7 PM
191
kj
82
rpm
38
%
16
mph
Saturday 12/11/21 @ 3:2 PM
✅
137
kj
91
rpm
37
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 1/18/22 @ 8:33 PM
118
kj
85
rpm
36
%
16
mph
Tuesday 5/19/20 @ 1:34 PM
✅
358
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/17/20 @ 5:33 PM
344
kj
85
rpm
41
%
18
mph
Sunday 2/9/20 @ 7:40 PM
✅
511
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:44 PM
475
kj
84
rpm
42
%
18
mph
Tuesday 12/22/20 @ 2:22 PM
✅
519
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:56 PM
453
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
amazonnthemtns
Colorado Springs
187 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
9
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
342
kj
Wednesday 6/8/22
258
kj
Sunday 11/6/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
338
kj
Sunday 1/8/23
254
kj
Friday 2/10/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
315
kj
Tuesday 11/8/22
251
kj
Sunday 1/29/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Sunday 11/15/20
431
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
169
kj
Thursday 7/14/22
✅
202
kj
Saturday 8/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Wednesday 2/23/22
191
kj
Wednesday 12/22/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
137
kj
Saturday 12/11/21
118
kj
Tuesday 1/18/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
358
kj
Tuesday 5/19/20
344
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Sunday 2/9/20
475
kj
Saturday 2/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
519
kj
Tuesday 12/22/20
453
kj
Saturday 12/19/20
Previous Workouts
Next Workouts