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Shake and Bake
amazonnthemtns
Colorado Springs
2
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57 🔥
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
Tuesday 1/21/20 @ 2:23 PM
369
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/15/22 @ 9:3 PM
✅
421
kj
93
rpm
41
%
19
mph
Monday 1/10/22 @ 2:40 PM
97
kj
83
rpm
34
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/17/21 @ 10:24 PM
✅
128
kj
89
rpm
36
%
16
mph
Wednesday 12/15/21 @ 2:38 PM
207
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 5/17/21 @ 9:13 PM
✅
259
kj
94
rpm
40
%
19
mph
Tuesday 12/14/21 @ 2:52 PM
96
kj
77
rpm
36
%
14
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 10:37 PM
✅
131
kj
81
rpm
40
%
17
mph
Saturday 12/11/21 @ 2:45 PM
81
kj
90
rpm
33
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 8:41 PM
✅
150
kj
91
rpm
36
%
20
mph
Friday 6/26/20 @ 12:14 PM
367
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/27/21 @ 8:35 PM
✅
409
kj
93
rpm
40
%
19
mph
Thursday 1/9/20 @ 2:30 PM
379
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/20/21 @ 9:57 PM
✅
402
kj
91
rpm
41
%
19
mph
Tuesday 5/4/21 @ 1:20 PM
372
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/11/21 @ 10:8 PM
✅
423
kj
93
rpm
41
%
19
mph
Friday 7/3/20 @ 2:12 PM
385
kj
84
rpm
43
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 9:11 PM
✅
448
kj
86
rpm
46
%
20
mph
Saturday 10/5/19 @ 2:52 PM
276
kj
80
rpm
46
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/4/19 @ 12:50 AM
✅
305
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
amazonnthemtns
Colorado Springs
2
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57 🔥
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Tuesday 1/21/20
✅
421
kj
Sunday 5/15/22
20 min Low Impact Ride
Matt Wilpers
View Class
Share
97
kj
Monday 1/10/22
✅
128
kj
Thursday 6/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
207
kj
Wednesday 12/15/21
✅
259
kj
Monday 5/17/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
96
kj
Tuesday 12/14/21
✅
131
kj
Friday 5/14/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
81
kj
Saturday 12/11/21
✅
150
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
367
kj
Friday 6/26/20
✅
409
kj
Monday 9/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Thursday 1/9/20
✅
402
kj
Monday 9/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Tuesday 5/4/21
✅
423
kj
Sunday 7/11/21
45 min All For One Ride
Multiple Instructors
View Class
Share
385
kj
Friday 7/3/20
✅
448
kj
Thursday 7/2/20
30 min The Jess King Experience
Jess King
View Class
Share
276
kj
Saturday 10/5/19
✅
305
kj
Friday 10/4/19
Previous Workouts
Next Workouts