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Shake and Bake
amazonnthemtns
Colorado Springs
97 π₯
Beat 6ftamazonblonde
VS
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
1
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
Friday 12/23/22 @ 5:41 PM
β
226
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 1/19/23 @ 1:53 PM
kj
rpm
%
0
mph
Monday 8/8/22 @ 1:35 PM
β
204
kj
79
rpm
41
%
17
mph
30 min Yacht Rock Ride
Jenn Sherman
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Share
Tuesday 8/9/22 @ 10:8 AM
121
kj
63
rpm
39
%
13
mph
Friday 10/9/20 @ 2:47 PM
β
388
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/26/22 @ 10:9 AM
198
kj
75
rpm
35
%
14
mph
Thursday 11/12/20 @ 2:20 PM
β
392
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/18/22 @ 11:42 AM
kj
rpm
%
0
mph
Tuesday 12/7/21 @ 2:25 PM
β
359
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Monday 1/3/22 @ 11:4 AM
177
kj
75
rpm
34
%
13
mph
Tuesday 10/8/19 @ 1:29 PM
β
520
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 12/2/21 @ 10:59 AM
249
kj
77
rpm
34
%
14
mph
Monday 3/22/21 @ 1:54 PM
β
367
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/17/21 @ 9:52 AM
221
kj
70
rpm
39
%
15
mph
Tuesday 3/2/21 @ 2:9 PM
β
317
kj
75
rpm
43
%
17
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Friday 12/25/20 @ 3:16 PM
248
kj
71
rpm
42
%
15
mph
Sunday 9/29/19 @ 3:3 PM
β
560
kj
87
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 2:25 PM
319
kj
71
rpm
40
%
15
mph
Thursday 8/6/20 @ 1:14 PM
β
399
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 9:40 AM
209
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
amazonnthemtns
Colorado Springs
97 π₯
Beat 6ftamazonblonde
VS
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
1
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
226
kj
Friday 12/23/22
kj
Thursday 1/19/23
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
204
kj
Monday 8/8/22
121
kj
Tuesday 8/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
388
kj
Friday 10/9/20
198
kj
Tuesday 4/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
392
kj
Thursday 11/12/20
kj
Tuesday 1/18/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
359
kj
Tuesday 12/7/21
177
kj
Monday 1/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
520
kj
Tuesday 10/8/19
249
kj
Thursday 12/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
367
kj
Monday 3/22/21
221
kj
Wednesday 3/17/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
β
317
kj
Tuesday 3/2/21
248
kj
Friday 12/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
560
kj
Sunday 9/29/19
319
kj
Thursday 2/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
399
kj
Thursday 8/6/20
209
kj
Wednesday 9/9/20
Previous Workouts
Next Workouts