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Shake and Bake
amazinglyamy
Syracuse
1
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
59 π₯
Beat amazinglyamy
Workouts
Previous Workouts
Next Workouts
Thursday 4/1/21 @ 1:59 PM
131
kj
70
rpm
38
%
14
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Wednesday 4/14/21 @ 4:14 PM
β
222
kj
86
rpm
40
%
18
mph
Sunday 7/7/19 @ 3:9 PM
66
kj
67
rpm
45
%
17
mph
10 min Climb Ride
Cody Rigsby
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Share
Tuesday 9/25/18 @ 5:20 PM
β
73
kj
72
rpm
45
%
17
mph
Monday 6/24/19 @ 11:34 PM
122
kj
76
rpm
41
%
16
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/21/18 @ 6:14 PM
β
144
kj
83
rpm
41
%
17
mph
Thursday 4/25/19 @ 11:46 PM
122
kj
78
rpm
40
%
16
mph
20 min 80s Hip Hop Ride
Jenn Sherman
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Monday 4/29/19 @ 5:55 PM
β
169
kj
83
rpm
44
%
18
mph
Thursday 3/14/19 @ 11:45 PM
118
kj
76
rpm
41
%
16
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Friday 11/2/18 @ 4:26 PM
β
134
kj
78
rpm
42
%
17
mph
Sunday 2/24/19 @ 8:31 PM
312
kj
67
rpm
42
%
15
mph
60 min My Mixtape Ride
Jenn Sherman
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Share
Monday 2/25/19 @ 4:1 PM
β
492
kj
78
rpm
45
%
18
mph
Monday 7/23/18 @ 10:26 PM
82
kj
77
rpm
34
%
14
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Tuesday 2/5/19 @ 5:13 PM
β
149
kj
85
rpm
41
%
18
mph
Saturday 12/8/18 @ 11:56 PM
203
kj
78
rpm
42
%
17
mph
30 min Climb Ride
Cody Rigsby
View Class
Share
Thursday 12/13/18 @ 6:40 PM
β
224
kj
78
rpm
44
%
18
mph
Friday 10/5/18 @ 11:11 AM
154
kj
73
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/2/18 @ 4:23 PM
β
207
kj
82
rpm
41
%
17
mph
Tuesday 9/4/18 @ 11:24 PM
36
kj
71
rpm
37
%
13
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Friday 9/7/18 @ 5:24 PM
β
140
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
amazinglyamy
Syracuse
1
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
59 π₯
Beat amazinglyamy
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
131
kj
Thursday 4/1/21
β
222
kj
Wednesday 4/14/21
10 min Climb Ride
Cody Rigsby
View Class
Share
66
kj
Sunday 7/7/19
β
73
kj
Tuesday 9/25/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
122
kj
Monday 6/24/19
β
144
kj
Tuesday 8/21/18
20 min 80s Hip Hop Ride
Jenn Sherman
View Class
Share
122
kj
Thursday 4/25/19
β
169
kj
Monday 4/29/19
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
118
kj
Thursday 3/14/19
β
134
kj
Friday 11/2/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
312
kj
Sunday 2/24/19
β
492
kj
Monday 2/25/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
82
kj
Monday 7/23/18
β
149
kj
Tuesday 2/5/19
30 min Climb Ride
Cody Rigsby
View Class
Share
203
kj
Saturday 12/8/18
β
224
kj
Thursday 12/13/18
30 min Pop Ride
Cody Rigsby
View Class
Share
154
kj
Friday 10/5/18
β
207
kj
Tuesday 10/2/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
36
kj
Tuesday 9/4/18
β
140
kj
Friday 9/7/18
Previous Workouts
Next Workouts